Bakery · Nutrition facts

White Bread Thick

237 kcal per 100 g, with 8.4 g protein, 46.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (50 g)
Good protein
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White Bread ThickNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
46.7 g
Carbs
80% of calories
1.3 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358281063 · Data last verified:

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5010358281063

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Common questions

How many calories are in White Bread Thick?

White Bread Thick by Spar has 237 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in White Bread Thick?

White Bread Thick contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.

Is White Bread Thick high in carbs?

Yes — carbohydrates provide 80% of its calories (46.7 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.

Why does White Bread Thick have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (8.4 g). Overall that places it in band A.

How much White Bread Thick is 100 calories?

About 42 g of White Bread Thick equals 100 kcal.

Is White Bread Thick high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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