Turkey Sausages

Turkey Sausages by Hayter's has 128 kcal per 100 g. One serving (94 g) is about 120 kcal.

Turkey Sausages contains 19.1 g of protein per 100 g — about 18 g per 94 g serving.

Yes — 19.1 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (414.9 mg); points in favor come from protein (19.1 g). Overall that places it in band B.

About 78 g of Turkey Sausages equals 100 kcal.

It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 1.1 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.