Fish & Seafood · Nutrition facts

Tonno All'olio D'oliva

245 kcal per 100 g, with 24 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonno All'olio D'olivaNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
40% of calories
0 g
Carbs
0% of calories
16 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4094030380355152 · Data last verified:

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Common questions

How many calories are in Tonno All'olio D'oliva?

Tonno All'olio D'oliva has 245 kcal per 100 g.

How much protein is in Tonno All'olio D'oliva?

Tonno All'olio D'oliva contains 24 g of protein per 100 g.

Is Tonno All'olio D'oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Tonno All'olio D'oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tonno All'olio D'oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Tonno All'olio D'oliva is 100 calories?

About 41 g of Tonno All'olio D'oliva equals 100 kcal.

Is Tonno All'olio D'oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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