Fish & Seafood · Nutrition facts

Saumon Fumé Mi- Cuit

243 kcal per 100 g, with 22 g protein, 0.5 g carbs and 17.3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassium
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Saumon Fumé Mi- CuitNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
17.3 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol52.9mg18% DV
Sodium520mg23% DV
Potassium353.5mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200041339 · Data last verified:

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4099200041339

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Common questions

How many calories are in Saumon Fumé Mi- Cuit?

Saumon Fumé Mi- Cuit by Almare Seafood has 243 kcal per 100 g.

How much protein is in Saumon Fumé Mi- Cuit?

Saumon Fumé Mi- Cuit contains 22 g of protein per 100 g.

Is Saumon Fumé Mi- Cuit a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Mi- Cuit keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Mi- Cuit high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Saumon Fumé Mi- Cuit a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Saumon Fumé Mi- Cuit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (23 g), protein (22 g). Overall that places it in band B.

How much Saumon Fumé Mi- Cuit is 100 calories?

About 41 g of Saumon Fumé Mi- Cuit equals 100 kcal.

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