Fish & Seafood · Nutrition facts

Norwegisches Lachsfilet

237 kcal per 100 g, with 21 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carbPotassium
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Norwegisches LachsfiletNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
35% of calories
0 g
Carbs
0% of calories
17 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol53.6mg18% DV
Sodium0.2mg0% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501652671 · Data last verified:

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4311501652671

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Common questions

How many calories are in Norwegisches Lachsfilet?

Norwegisches Lachsfilet by Edeka, Gut & Günstig has 237 kcal per 100 g. One serving (250 g) is about 592 kcal.

How much protein is in Norwegisches Lachsfilet?

Norwegisches Lachsfilet contains 21 g of protein per 100 g — about 52.5 g per 250 g serving.

Is Norwegisches Lachsfilet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Norwegisches Lachsfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegisches Lachsfilet low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Norwegisches Lachsfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Norwegisches Lachsfilet is 100 calories?

About 42 g of Norwegisches Lachsfilet equals 100 kcal.

Is Norwegisches Lachsfilet a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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