Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015285810898 · Data last verified:
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Common questions
How many calories are in Three Bean Chilli?
Three Bean Chilli by Free and Easy has 68 kcal per 100 g. One serving (200 g) is about 136 kcal.
How much protein is in Three Bean Chilli?
Three Bean Chilli contains 4.3 g of protein per 100 g — about 8.6 g per 200 g serving.
Is Three Bean Chilli high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Three Bean Chilli a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Three Bean Chilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Three Bean Chilli is 100 calories?
About 147 g of Three Bean Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Three Bean Chilli high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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