Vegetables · Nutrition facts

Classic Mixed Vegetables

by Tesco

29 kcal per 100 g, with 2.6 g protein, 12.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Low calorie
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Classic Mixed VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.6 g
Protein
16% of calories
12.3 g
Carbs
74% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium254.9mg5% DV
Calcium33.5mg3% DV
Iron1.3mg7% DV
Vitamin C14.2mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051898302887 · Data last verified:

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5051898302887

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Common questions

How many calories are in Classic Mixed Vegetables?

Classic Mixed Vegetables by Tesco has 29 kcal per 100 g. One serving (80 g) is about 23 kcal.

How much protein is in Classic Mixed Vegetables?

Classic Mixed Vegetables contains 2.6 g of protein per 100 g — about 2.1 g per 80 g serving.

Is Classic Mixed Vegetables low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Classic Mixed Vegetables a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Classic Mixed Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Classic Mixed Vegetables is 100 calories?

About 345 g of Classic Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Classic Mixed Vegetables high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Classic Mixed Vegetables a good source of vitamin C?

It is a moderate source: 14.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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