Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742546613 · Data last verified:
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Common questions
How many calories are in Thon Pâle Entier Dans L’huile D’olive?
Thon Pâle Entier Dans L’huile D’olive by Compliments has 306 kcal per 100 g.
How much protein is in Thon Pâle Entier Dans L’huile D’olive?
Thon Pâle Entier Dans L’huile D’olive contains 22.4 g of protein per 100 g.
Is Thon Pâle Entier Dans L’huile D’olive a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Thon Pâle Entier Dans L’huile D’olive keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Pâle Entier Dans L’huile D’olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (22.4 g). Overall that places it in band C.
How much Thon Pâle Entier Dans L’huile D’olive is 100 calories?
About 33 g of Thon Pâle Entier Dans L’huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thon Pâle Entier Dans L’huile D’olive high in sugar or fat?
Per 100 g it has 0 g sugar and 23.5 g fat (3.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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