Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034077712148 · Data last verified:
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Common questions
How many calories are in Taralli?
Taralli by Terre dei Trulli has 326 kcal per 100 g.
How much protein is in Taralli?
Taralli contains 45 g of protein per 100 g.
Is Taralli a good source of protein?
Yes — 45 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Taralli low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Why does Taralli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (45 g). Overall that places it in band B.
How much Taralli is 100 calories?
About 31 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli high in sugar or fat?
Per 100 g it has 0.8 g sugar and 12 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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