Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774049065 · Data last verified:
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Common questions
How many calories are in Protein Bites?
Protein Bites by Body&fit has 340 kcal per 100 g. One serving (10 g) is about 34 kcal.
How much protein is in Protein Bites?
Protein Bites contains 35 g of protein per 100 g — about 3.5 g per 10 g serving.
Is Protein Bites a good source of protein?
Yes — 35 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Protein Bites high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Bites high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Is Protein Bites a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Protein Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (900 mg); points in favor come from fiber (7 g), protein (35 g). Overall that places it in band C.
How much Protein Bites is 100 calories?
About 29 g of Protein Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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