Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681630145013 · Data last verified:
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Common questions
How many calories are in Hi Protein Bar?
Hi Protein Bar by Züber has 358 kcal per 100 g. One serving (45 g) is about 161 kcal.
How much protein is in Hi Protein Bar?
Hi Protein Bar contains 33 g of protein per 100 g — about 14.8 g per 45 g serving.
Is Hi Protein Bar a good source of protein?
Yes — 33 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Hi Protein Bar high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Hi Protein Bar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hi Protein Bar a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hi Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (28 g), saturated fat (4.3 g); points in favor come from fiber (6.6 g), protein (33 g). Overall that places it in band C.
How much Hi Protein Bar is 100 calories?
About 28 g of Hi Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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