Other · Nutrition facts

Soybean Paste

150 kcal per 100 g, with 10 g protein, 10 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Good proteinPotassium
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Soybean PasteNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
32% of calories
10 g
Carbs
32% of calories
5 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4200mg183% DV
Potassium450mg10% DV
Calcium50mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710125210715 · Data last verified:

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4710125210715

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Common questions

How many calories are in Soybean Paste?

Soybean Paste by Asian Brand has 150 kcal per 100 g. One serving (10 g) is about 15 kcal.

How much protein is in Soybean Paste?

Soybean Paste contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Soybean Paste a good source of protein?

Yes — 10 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Soybean Paste high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Why does Soybean Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (4200 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Soybean Paste is 100 calories?

About 67 g of Soybean Paste equals 100 kcal.

Is Soybean Paste a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Soybean Paste high in sugar or fat?

Per 100 g it has 10 g sugar and 5 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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