Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733163003020 · Data last verified:
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Common questions
How many calories are in Sourdough?
Sourdough by Grand Central Rustic Breads has 258 kcal per 100 g. One serving (62 g) is about 160 kcal.
How much protein is in Sourdough?
Sourdough contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.
Is Sourdough high in carbs?
Yes — carbohydrates provide 82% of its calories (51.6 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.
Is Sourdough low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.
Is Sourdough high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Sourdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Sourdough is 100 calories?
About 39 g of Sourdough equals 100 kcal.
Is Sourdough a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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