Snacks · Nutrition facts

Roasted Sea Bass With Pasta And Crisp Green Beans

145 kcal per 100 g, with 10.1 g protein, 17.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (389 g)
Good protein
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Roasted Sea Bass With Pasta And Crisp Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
10.1 g
Protein
29% of calories
17.2 g
Carbs
49% of calories
3.5 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol16.4mg5% DV
Sodium165.8mg7% DV
Potassium237.7mg5% DV
Calcium25.6mg2% DV
Iron0.8mg4% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0714407142002 · Data last verified:

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Common questions

How many calories are in Roasted Sea Bass With Pasta And Crisp Green Beans?

Roasted Sea Bass With Pasta And Crisp Green Beans by Frive has 145 kcal per 100 g. One serving (389 g) is about 564 kcal.

How much protein is in Roasted Sea Bass With Pasta And Crisp Green Beans?

Roasted Sea Bass With Pasta And Crisp Green Beans contains 10.1 g of protein per 100 g — about 39.3 g per 389 g serving.

Is Roasted Sea Bass With Pasta And Crisp Green Beans a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Roasted Sea Bass With Pasta And Crisp Green Beans low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Why does Roasted Sea Bass With Pasta And Crisp Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Roasted Sea Bass With Pasta And Crisp Green Beans is 100 calories?

About 69 g of Roasted Sea Bass With Pasta And Crisp Green Beans equals 100 kcal.

Is Roasted Sea Bass With Pasta And Crisp Green Beans high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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