Other · Nutrition facts

Risotto

161 kcal per 100 g, with 3.9 g protein, 30 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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RisottoNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
30 g
Carbs
77% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600309651 · Data last verified:

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Barcode

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4088600309651

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Common questions

How many calories are in Risotto?

Risotto by Worldwide Foods has 161 kcal per 100 g.

How much protein is in Risotto?

Risotto contains 3.9 g of protein per 100 g.

Is Risotto high in carbs?

Yes — carbohydrates provide 77% of its calories (30 g per 100 g, of which 1.1 g is sugar). It also delivers 23 g of fiber.

Is Risotto low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Risotto a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Risotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23 g). Overall that places it in band A.

How much Risotto is 100 calories?

About 62 g of Risotto equals 100 kcal.

Is Risotto high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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