Other · Nutrition facts

Wholewheat Spaghetti

by Cucina

159 kcal per 100 g, with 5.7 g protein, 31 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Wholewheat SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
15% of calories
31 g
Carbs
81% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar11.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600401287 · Data last verified:

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4088600401287

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Common questions

How many calories are in Wholewheat Spaghetti?

Wholewheat Spaghetti by Cucina has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.

How much protein is in Wholewheat Spaghetti?

Wholewheat Spaghetti contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Wholewheat Spaghetti high in carbs?

Yes — carbohydrates provide 81% of its calories (31 g per 100 g, of which 11.4 g is sugar). It also delivers 3.3 g of fiber.

Is Wholewheat Spaghetti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholewheat Spaghetti a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wholewheat Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Wholewheat Spaghetti is 100 calories?

About 63 g of Wholewheat Spaghetti equals 100 kcal.

Is Wholewheat Spaghetti high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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