Other · Nutrition facts

Macaroni

173 kcal per 100 g, with 5.6 g protein, 35 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (203g)
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MacaroniNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
13% of calories
35 g
Carbs
83% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600417660 · Data last verified:

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4088600417660

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Common questions

How many calories are in Macaroni?

Macaroni by Cucina has 173 kcal per 100 g. One serving (203 g) is about 351 kcal.

How much protein is in Macaroni?

Macaroni contains 5.6 g of protein per 100 g — about 11.4 g per 203 g serving.

Is Macaroni high in carbs?

Yes — carbohydrates provide 83% of its calories (35 g per 100 g, of which 1.5 g is sugar). It also delivers 1.4 g of fiber.

Is Macaroni low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Macaroni low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Macaroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Macaroni is 100 calories?

About 58 g of Macaroni equals 100 kcal.

Is Macaroni high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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