Dairy & Eggs · Nutrition facts

Red Leister Cheese

403 kcal per 100 g, with 25 g protein, 0.5 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinLow carbCalorie dense
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Red Leister CheeseNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
0.5 g
Carbs
0% of calories
33.6 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat21.1g106% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00379366 · Data last verified:

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Common questions

How many calories are in Red Leister Cheese?

Red Leister Cheese by Stamford Street Co has 403 kcal per 100 g. One serving (60 g) is about 242 kcal.

How much protein is in Red Leister Cheese?

Red Leister Cheese contains 25 g of protein per 100 g — about 15 g per 60 g serving.

Is Red Leister Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Red Leister Cheese keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Red Leister Cheese high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Why does Red Leister Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (21.1 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Red Leister Cheese is 100 calories?

About 25 g of Red Leister Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Leister Cheese high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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