Dairy & Eggs · Nutrition facts

Natural Cheese Mexican Style Blend

by H-E-B

393 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Natural Cheese Mexican Style BlendNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
22% of calories
3.6 g
Carbs
4% of calories
32.1 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21.4g107% DV
Sodium714.3mg31% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220629961 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0041220629961

Dietly — AI Calorie Counter

Log Natural Cheese Mexican Style Blend in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Natural Cheese Mexican Style Blend?

Natural Cheese Mexican Style Blend by H-E-B has 393 kcal per 100 g.

How much protein is in Natural Cheese Mexican Style Blend?

Natural Cheese Mexican Style Blend contains 21.4 g of protein per 100 g.

Is Natural Cheese Mexican Style Blend a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Natural Cheese Mexican Style Blend keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Cheese Mexican Style Blend high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Natural Cheese Mexican Style Blend high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Natural Cheese Mexican Style Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (21.4 g), sodium (714.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Natural Cheese Mexican Style Blend is 100 calories?

About 25 g of Natural Cheese Mexican Style Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
DCheese Cubes Colby And Monterey JackCheese Cubes Colby And Monterey JackH-E-B393 kcal · 25g proteinDBaby Swiss Sliced CheeseBaby Swiss Sliced CheeseH-E-B Organics381 kcal · 23.8g proteinDMexican Style 4 CheeseMexican Style 4 Cheesemeijer393 kcal · 25g proteinDMexican Style 4 CheeseMexican Style 4 Cheesemeijer393 kcal · 25g proteinCFancy Shredded 4 Cheese Mexican Style Blend CheeseFancy Shredded 4 Cheese Mexican Style Blend CheeseHannaford393 kcal · 76.5g proteinDShredded Mild Cheddar CheeseShredded Mild Cheddar CheeseEssential Everyday393 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API