Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801913464124 · Data last verified:
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Common questions
How many calories are in Pechuga Cocida?
Pechuga Cocida by La Preferida has 79 kcal per 100 g. One serving (10 g) is about 8 kcal.
How much protein is in Pechuga Cocida?
Pechuga Cocida contains 15.4 g of protein per 100 g — about 1.6 g per 10 g serving.
Is Pechuga Cocida a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.
Is Pechuga Cocida keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga Cocida high in sodium?
Yes — 792.5 mg of sodium per 100 g, about 34% of the daily value.
Why does Pechuga Cocida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792.5 mg); points in favor come from protein (15.4 g). Overall that places it in band C.
How much Pechuga Cocida is 100 calories?
About 127 g of Pechuga Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pechuga Cocida high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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