Other · Nutrition facts

Simmenthal

75 kcal per 100 g, with 14 g protein, 0.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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SimmenthalNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
75% of calories
0.1 g
Carbs
1% of calories
2 g
Fat
24% of calories
Macro split
Protein 75%Carbs 1%Fat 24%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat0.9g4% DV
Cholesterol33mg11% DV
Sodium720mg31% DV
Potassium146.6mg3% DV
Calcium9mg1% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001070057507 · Data last verified:

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8001070057507

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Common questions

How many calories are in Simmenthal?

Simmenthal by Bolton, Bolton Food, Fleisch has 75 kcal per 100 g.

How much protein is in Simmenthal?

Simmenthal contains 14 g of protein per 100 g.

Is Simmenthal a good source of protein?

Yes — 14 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Simmenthal keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simmenthal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Simmenthal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Simmenthal is 100 calories?

About 133 g of Simmenthal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Simmenthal a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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