Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499572269 · Data last verified:
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Common questions
How many calories are in Pancake Instant Prozis?
Pancake Instant Prozis by Prozis has 361 kcal per 100 g.
How much protein is in Pancake Instant Prozis?
Pancake Instant Prozis contains 31 g of protein per 100 g.
Is Pancake Instant Prozis a good source of protein?
Yes — 31 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Pancake Instant Prozis low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pancake Instant Prozis high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Pancake Instant Prozis a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Pancake Instant Prozis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (720 mg); points in favor come from fiber (9.3 g), protein (31 g). Overall that places it in band C.
How much Pancake Instant Prozis is 100 calories?
About 28 g of Pancake Instant Prozis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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