Other · Nutrition facts

Flocos Farelo De Trigo

360 kcal per 100 g, with 53.2 g protein, 63.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 250g
High proteinCalorie denseHigh fiber
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Flocos Farelo De TrigoNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
53.2 g
Protein
44% of calories
63.2 g
Carbs
52% of calories
2.3 g
Fat
4% of calories
Macro split
Protein 44%Carbs 52%Fat 4%

Nutrition facts

per 100 g
Fiber24.5g88% DV
Sugar55.7g
Saturated fat0.6g3% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601557043332 · Data last verified:

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5601557043332

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Common questions

How many calories are in Flocos Farelo De Trigo?

Flocos Farelo De Trigo by Salutem has 360 kcal per 100 g. One serving (250 g) is about 900 kcal.

How much protein is in Flocos Farelo De Trigo?

Flocos Farelo De Trigo contains 53.2 g of protein per 100 g — about 133 g per 250 g serving.

Is Flocos Farelo De Trigo a good source of protein?

Yes — 53.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Flocos Farelo De Trigo high in sugar?

Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Flocos Farelo De Trigo low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Flocos Farelo De Trigo a good source of fiber?

It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does Flocos Farelo De Trigo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (55.7 g); points in favor come from fiber (24.5 g), protein (53.2 g). Overall that places it in band C.

How much Flocos Farelo De Trigo is 100 calories?

About 28 g of Flocos Farelo De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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