Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601557043332 · Data last verified:
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Common questions
How many calories are in Flocos Farelo De Trigo?
Flocos Farelo De Trigo by Salutem has 360 kcal per 100 g. One serving (250 g) is about 900 kcal.
How much protein is in Flocos Farelo De Trigo?
Flocos Farelo De Trigo contains 53.2 g of protein per 100 g — about 133 g per 250 g serving.
Is Flocos Farelo De Trigo a good source of protein?
Yes — 53.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Flocos Farelo De Trigo high in sugar?
Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Flocos Farelo De Trigo low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Flocos Farelo De Trigo a good source of fiber?
It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Flocos Farelo De Trigo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (55.7 g); points in favor come from fiber (24.5 g), protein (53.2 g). Overall that places it in band C.
How much Flocos Farelo De Trigo is 100 calories?
About 28 g of Flocos Farelo De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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