Other · Nutrition facts

Roasted Nori Green

374 kcal per 100 g, with 41.5 g protein, 41.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 leaf (2.8 g)
High proteinCalorie dense
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Roasted Nori GreenNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
41.5 g
Protein
45% of calories
41.7 g
Carbs
45% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 45%Carbs 45%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.2g6% DV
Trans fat0g
Sodium539mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6954132812366 · Data last verified:

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6954132812366

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Common questions

How many calories are in Roasted Nori Green?

Roasted Nori Green by Sushi Nori has 374 kcal per 100 g. One serving (3 g) is about 10 kcal.

How much protein is in Roasted Nori Green?

Roasted Nori Green contains 41.5 g of protein per 100 g — about 1.2 g per 3 g serving.

Is Roasted Nori Green a good source of protein?

Yes — 41.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Roasted Nori Green low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.

Is Roasted Nori Green high in sodium?

Yes — 539 mg of sodium per 100 g, about 23% of the daily value.

Why does Roasted Nori Green have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (539 mg); points in favor come from protein (41.5 g). Overall that places it in band C.

How much Roasted Nori Green is 100 calories?

About 27 g of Roasted Nori Green equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Nori Green high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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