Pains Burger Avoine & Graines 250g

Pains Burger Avoine & Graines 250g by La Boulangère has 302 kcal per 100 g. One serving (62 g) is about 189 kcal.

Pains Burger Avoine & Graines 250g contains 9.8 g of protein per 100 g — about 6.1 g per 62 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (9.8 g). Overall that places it in band A.

About 33 g of Pains Burger Avoine & Graines 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.6 g sugar and 8 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.