Other · Nutrition facts

Pain Croustillant À L'épautre Et Aux Graines

by Dr. Oetker, Dr Karg's

456 kcal per 100 g, with 15 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiber
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Pain Croustillant À L'épautre Et Aux GrainesNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
15 g
Protein
14% of calories
48 g
Carbs
44% of calories
21 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.3g
Saturated fat2.9g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634022076 · Data last verified:

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4033634022076

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Common questions

How many calories are in Pain Croustillant À L'épautre Et Aux Graines?

Pain Croustillant À L'épautre Et Aux Graines by Dr. Oetker, Dr Karg's has 456 kcal per 100 g. One serving (25 g) is about 114 kcal.

How much protein is in Pain Croustillant À L'épautre Et Aux Graines?

Pain Croustillant À L'épautre Et Aux Graines contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Pain Croustillant À L'épautre Et Aux Graines a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Croustillant À L'épautre Et Aux Graines high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Pain Croustillant À L'épautre Et Aux Graines a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pain Croustillant À L'épautre Et Aux Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (760 mg); points in favor come from fiber (9.3 g), protein (15 g). Overall that places it in band C.

How much Pain Croustillant À L'épautre Et Aux Graines is 100 calories?

About 22 g of Pain Croustillant À L'épautre Et Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Croustillant À L'épautre Et Aux Graines high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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