Other · Nutrition facts

Elisen Lebkuchen

by Haeberlein-Metzger

437 kcal per 100 g, with 9.2 g protein, 42.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Elisen LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
42.3 g
Carbs
40% of calories
23.7 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar26.1g
Saturated fat4.7g24% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035472366404 · Data last verified:

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Barcode

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4035472366404

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Common questions

How many calories are in Elisen Lebkuchen?

Elisen Lebkuchen by Haeberlein-Metzger has 437 kcal per 100 g.

How much protein is in Elisen Lebkuchen?

Elisen Lebkuchen contains 9.2 g of protein per 100 g.

Is Elisen Lebkuchen high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Elisen Lebkuchen a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Elisen Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (26.1 g), saturated fat (4.7 g); points in favor come from fiber (7.7 g), protein (9.2 g). Overall that places it in band C.

How much Elisen Lebkuchen is 100 calories?

About 23 g of Elisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen Lebkuchen high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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