Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210090437 · Data last verified:
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Common questions
How many calories are in Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds?
Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds by Coconut Love has 550 kcal per 100 g.
How much protein is in Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds?
Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds contains 10 g of protein per 100 g.
Is Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (25 g), saturated fat (30 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.
How much Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds is 100 calories?
About 18 g of Organic Coconut Clusters With Pumpkin, Quinoa And Flax Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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