Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447422603 · Data last verified:
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Common questions
How many calories are in Naturtofu?
Naturtofu by DmBio has 122 kcal per 100 g.
How much protein is in Naturtofu?
Naturtofu contains 12 g of protein per 100 g.
Is Naturtofu a good source of protein?
Yes — 12 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Naturtofu keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Naturtofu low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Naturtofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Naturtofu is 100 calories?
About 82 g of Naturtofu equals 100 kcal.
Is Naturtofu high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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