Other · Nutrition facts

Ei (größe L)

122 kcal per 100 g, with 11.5 g protein, 0.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 65 g
Good proteinLow carb
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Ei (größe L)Nutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
11.5 g
Protein
37% of calories
0.6 g
Carbs
2% of calories
8.5 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium123.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720088953 · Data last verified:

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4305720088953

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Common questions

How many calories are in Ei (größe L)?

Ei (größe L) by tegut Bio has 122 kcal per 100 g. One serving (65 g) is about 79 kcal.

How much protein is in Ei (größe L)?

Ei (größe L) contains 11.5 g of protein per 100 g — about 7.5 g per 65 g serving.

Is Ei (größe L) a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Ei (größe L) keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ei (größe L) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Ei (größe L) is 100 calories?

About 82 g of Ei (größe L) equals 100 kcal.

Is Ei (größe L) high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.5 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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