Other · Nutrition facts

北佬豆腐

103 kcal per 100 g, with 10.8 g protein, 0.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carb
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北佬豆腐Nutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
10.8 g
Protein
43% of calories
0.8 g
Carbs
3% of calories
6.1 g
Fat
54% of calories
Macro split
Protein 43%Carbs 3%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat0.7g3% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060166540128 · Data last verified:

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5060166540128

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Common questions

How many calories are in 北佬豆腐?

北佬豆腐 by Tofuking, Tofuking (UK) Ltd has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in 北佬豆腐?

北佬豆腐 contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.

Is 北佬豆腐 a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is 北佬豆腐 keto-friendly?

With 0.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 北佬豆腐 low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 北佬豆腐 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

How much 北佬豆腐 is 100 calories?

About 97 g of 北佬豆腐 equals 100 kcal.

Is 北佬豆腐 high in sugar or fat?

Per 100 g it has 0.2 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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