Mi Goreng Fried Noodles

Mi Goreng Fried Noodles by Indomie has 1134 kcal per 100 g. One serving (175 g) is about 1984 kcal.

Mi Goreng Fried Noodles contains 4.6 g of protein per 100 g — about 8 g per 175 g serving.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1134 kcal), saturated fat (6.4 g). Overall that places it in band D.

About 9 g of Mi Goreng Fried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1134 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 567 kcal.

Per 100 g it has 4.4 g sugar and 10.1 g fat (6.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.