Grains · Nutrition facts

Riced Cauliflower Fried Rice Style

53 kcal per 100 g, with 3.2 g protein, 6.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 container (283 g)
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Riced Cauliflower Fried Rice StyleNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
6.7 g
Carbs
51% of calories
1.4 g
Fat
24% of calories
Macro split
Protein 25%Carbs 51%Fat 24%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol26.5mg9% DV
Sodium201.4mg9% DV
Calcium31.8mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500017994 · Data last verified:

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0014500017994

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Common questions

How many calories are in Riced Cauliflower Fried Rice Style?

Riced Cauliflower Fried Rice Style by Birds Eye has 53 kcal per 100 g. One serving (283 g) is about 150 kcal.

How much protein is in Riced Cauliflower Fried Rice Style?

Riced Cauliflower Fried Rice Style contains 3.2 g of protein per 100 g — about 9.1 g per 283 g serving.

Why does Riced Cauliflower Fried Rice Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riced Cauliflower Fried Rice Style is 100 calories?

About 189 g of Riced Cauliflower Fried Rice Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Cauliflower Fried Rice Style high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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