Grains · Nutrition facts

Chinese Chow Mein Noodles

by Pot Noodle

1799 kcal per 100 g, with 9.8 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 pot (305 g)
Good proteinCalorie dense
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Chinese Chow Mein NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

1799 kcal
Calories
90% of a 2000 kcal day
9.8 g
Protein
9% of calories
58 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.7g
Saturated fat8.5g42% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000118203534 · Data last verified:

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Barcode

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5000118203534

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Common questions

How many calories are in Chinese Chow Mein Noodles?

Chinese Chow Mein Noodles by Pot Noodle has 1799 kcal per 100 g. One serving (305 g) is about 5487 kcal.

How much protein is in Chinese Chow Mein Noodles?

Chinese Chow Mein Noodles contains 9.8 g of protein per 100 g — about 29.9 g per 305 g serving.

Is Chinese Chow Mein Noodles high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Chinese Chow Mein Noodles high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Chinese Chow Mein Noodles a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Chinese Chow Mein Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1799 kcal), saturated fat (8.5 g), sodium (720 mg); points in favor come from fiber (4.3 g), protein (9.8 g). Overall that places it in band D.

How much Chinese Chow Mein Noodles is 100 calories?

About 6 g of Chinese Chow Mein Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Chow Mein Noodles high in calories?

Yes — 1799 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 900 kcal.

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