Other · Nutrition facts

Mediteran Express Reis

165 kcal per 100 g, with 3.8 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Mediteran Express ReisNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
9% of calories
30 g
Carbs
73% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034015999 · Data last verified:

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Barcode

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5010034015999

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Common questions

How many calories are in Mediteran Express Reis?

Mediteran Express Reis by Ben's Original has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.

How much protein is in Mediteran Express Reis?

Mediteran Express Reis contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Is Mediteran Express Reis high in carbs?

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 2.1 g is sugar). It also delivers 1.4 g of fiber.

Why does Mediteran Express Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mediteran Express Reis is 100 calories?

About 61 g of Mediteran Express Reis equals 100 kcal.

Is Mediteran Express Reis high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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