Bowl-reis Linsen-curry-reis

Bowl-reis Linsen-curry-reis by Ben‘s Original has 167 kcal per 100 g. One serving (110 g) is about 184 kcal.

Bowl-reis Linsen-curry-reis contains 4.2 g of protein per 100 g — about 4.6 g per 110 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 60 g of Bowl-reis Linsen-curry-reis equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.