Bowl-reis Mexikanisch

Bowl-reis Mexikanisch by Ben's Orginials has 174 kcal per 100 g. One serving (110 g) is about 191 kcal.

Bowl-reis Mexikanisch contains 5.1 g of protein per 100 g — about 5.6 g per 110 g serving.

Yes — carbohydrates provide 75% of its calories (32 g per 100 g, of which 0.8 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 57 g of Bowl-reis Mexikanisch equals 100 kcal.

Per 100 g it has 0.8 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.