Ls Jambon Forêt Noire 8t 100g

Ls Jambon Forêt Noire 8t 100g by Itinéraire des saveurs has 237 kcal per 100 g. One serving (12 g) is about 30 kcal.

Ls Jambon Forêt Noire 8t 100g contains 26.4 g of protein per 100 g — about 3.3 g per 12 g serving.

Yes — 26.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1904 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1904 mg); points in favor come from protein (26.4 g). Overall that places it in band D.

About 42 g of Ls Jambon Forêt Noire 8t 100g equals 100 kcal.