Other · Nutrition facts

Klassik Knusper Müsli

by Golden Bridge

438 kcal per 100 g, with 12 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Klassik Knusper MüsliNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
12% of calories
58 g
Carbs
56% of calories
15 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar12g
Saturated fat6g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462758652 · Data last verified:

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4061462758652

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Common questions

How many calories are in Klassik Knusper Müsli?

Klassik Knusper Müsli by Golden Bridge has 438 kcal per 100 g. One serving (50 g) is about 219 kcal.

How much protein is in Klassik Knusper Müsli?

Klassik Knusper Müsli contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Klassik Knusper Müsli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Klassik Knusper Müsli high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Klassik Knusper Müsli high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Klassik Knusper Müsli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Klassik Knusper Müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (12 g), saturated fat (6 g), sodium (600 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.

How much Klassik Knusper Müsli is 100 calories?

About 23 g of Klassik Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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