Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464786769 · Data last verified:
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Common questions
How many calories are in Bio-müsli - Dinkel-nuss-crunchy?
Bio-müsli - Dinkel-nuss-crunchy by Aldi, Lebensgarten, Nur Nur Natur has 426 kcal per 100 g.
How much protein is in Bio-müsli - Dinkel-nuss-crunchy?
Bio-müsli - Dinkel-nuss-crunchy contains 15 g of protein per 100 g.
Is Bio-müsli - Dinkel-nuss-crunchy a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio-müsli - Dinkel-nuss-crunchy low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio-müsli - Dinkel-nuss-crunchy a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Bio-müsli - Dinkel-nuss-crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (14 g); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band B.
How much Bio-müsli - Dinkel-nuss-crunchy is 100 calories?
About 23 g of Bio-müsli - Dinkel-nuss-crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-müsli - Dinkel-nuss-crunchy high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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