Other · Nutrition facts

Schoko Keks Knusper Müsli

by Golden Bridge

437 kcal per 100 g, with 9.7 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko Keks Knusper MüsliNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
63 g
Carbs
60% of calories
14 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar18g
Saturated fat6.5g32% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464837171 · Data last verified:

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4061464837171

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Common questions

How many calories are in Schoko Keks Knusper Müsli?

Schoko Keks Knusper Müsli by Golden Bridge has 437 kcal per 100 g.

How much protein is in Schoko Keks Knusper Müsli?

Schoko Keks Knusper Müsli contains 9.7 g of protein per 100 g.

Is Schoko Keks Knusper Müsli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Schoko Keks Knusper Müsli high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Schoko Keks Knusper Müsli a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Schoko Keks Knusper Müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g), saturated fat (6.5 g); points in favor come from fiber (10 g), protein (9.7 g). Overall that places it in band C.

How much Schoko Keks Knusper Müsli is 100 calories?

About 23 g of Schoko Keks Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Keks Knusper Müsli high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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