Bio Hafer Avoine De Riz Avec Du Lait De Suite

Bio Hafer Avoine De Riz Avec Du Lait De Suite by Hipp has 430 kcal per 100 g. One serving (1 g) is about 4 kcal.

Bio Hafer Avoine De Riz Avec Du Lait De Suite contains 14.4 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — 14.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (39 g), saturated fat (4 g); points in favor come from protein (14.4 g). Overall that places it in band D.

About 23 g of Bio Hafer Avoine De Riz Avec Du Lait De Suite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

It is a good source: 450 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.