Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681259942 · Data last verified:
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Common questions
How many calories are in Kartoffel-lauch Suppe?
Kartoffel-lauch Suppe by Modifast has 387 kcal per 100 g. One serving (55 g) is about 213 kcal.
How much protein is in Kartoffel-lauch Suppe?
Kartoffel-lauch Suppe contains 25 g of protein per 100 g — about 13.8 g per 55 g serving.
Is Kartoffel-lauch Suppe a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Kartoffel-lauch Suppe high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Kartoffel-lauch Suppe a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Kartoffel-lauch Suppe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (1080 mg); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.
How much Kartoffel-lauch Suppe is 100 calories?
About 26 g of Kartoffel-lauch Suppe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kartoffel-lauch Suppe high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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