Frozen · Nutrition facts

Indian Mattar Paneer Curried Peas & Cheese With Chana Masala

131 kcal per 100 g, with 4.6 g protein, 17.3 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 MEAL (284 g)
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Indian Mattar Paneer Curried Peas & Cheese With Chana MasalaNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
14% of calories
17.3 g
Carbs
54% of calories
4.6 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium261.5mg11% DV
Calcium35mg3% DV
Iron0.8mg4% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272000586 · Data last verified:

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0042272000586

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Common questions

How many calories are in Indian Mattar Paneer Curried Peas & Cheese With Chana Masala?

Indian Mattar Paneer Curried Peas & Cheese With Chana Masala by Amy's has 131 kcal per 100 g. One serving (284 g) is about 372 kcal.

How much protein is in Indian Mattar Paneer Curried Peas & Cheese With Chana Masala?

Indian Mattar Paneer Curried Peas & Cheese With Chana Masala contains 4.6 g of protein per 100 g — about 13.1 g per 284 g serving.

Why does Indian Mattar Paneer Curried Peas & Cheese With Chana Masala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Indian Mattar Paneer Curried Peas & Cheese With Chana Masala is 100 calories?

About 76 g of Indian Mattar Paneer Curried Peas & Cheese With Chana Masala equals 100 kcal.

Is Indian Mattar Paneer Curried Peas & Cheese With Chana Masala high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.6 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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