Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272002658 · Data last verified:
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Common questions
How many calories are in Mexican Casserole?
Mexican Casserole by Amy's has 138 kcal per 100 g. One serving (269 g) is about 371 kcal.
How much protein is in Mexican Casserole?
Mexican Casserole contains 4.8 g of protein per 100 g — about 12.9 g per 269 g serving.
Is Mexican Casserole low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 17.1 g of carbs come from starch and fiber rather than sugar.
Why does Mexican Casserole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mexican Casserole is 100 calories?
About 72 g of Mexican Casserole equals 100 kcal.
Is Mexican Casserole high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5.9 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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