Frozen · Nutrition facts

Soy Garlic Noodles With Beef Crumble Bowl

156 kcal per 100 g, with 5.3 g protein, 18.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (340 g)
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Soy Garlic Noodles With Beef Crumble BowlNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
18.5 g
Carbs
47% of calories
7.1 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat1.8g9% DV
Trans fat0.1g
Cholesterol8.8mg3% DV
Sodium576.5mg25% DV
Potassium161.8mg3% DV
Calcium29.4mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000012922 · Data last verified:

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0057000012922

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Common questions

How many calories are in Soy Garlic Noodles With Beef Crumble Bowl?

Soy Garlic Noodles With Beef Crumble Bowl by Crave has 156 kcal per 100 g. One serving (340 g) is about 530 kcal.

How much protein is in Soy Garlic Noodles With Beef Crumble Bowl?

Soy Garlic Noodles With Beef Crumble Bowl contains 5.3 g of protein per 100 g — about 18 g per 340 g serving.

Is Soy Garlic Noodles With Beef Crumble Bowl high in sodium?

Yes — 576.5 mg of sodium per 100 g, about 25% of the daily value.

Why does Soy Garlic Noodles With Beef Crumble Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.5 mg). Overall that places it in band C.

How much Soy Garlic Noodles With Beef Crumble Bowl is 100 calories?

About 64 g of Soy Garlic Noodles With Beef Crumble Bowl equals 100 kcal.

Is Soy Garlic Noodles With Beef Crumble Bowl a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Soy Garlic Noodles With Beef Crumble Bowl high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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