Other · Nutrition facts

Hey! Kokos Himbere

109 kcal per 100 g, with 0.7 g protein, 10.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Hey! Kokos HimbereNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
10.8 g
Carbs
41% of calories
6.7 g
Fat
56% of calories
Macro split
Protein 3%Carbs 41%Fat 56%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.7g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium185.1mg4% DV
Calcium15.8mg1% DV
Iron2.6mg14% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471495529 · Data last verified:

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4008471495529

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Common questions

How many calories are in Hey! Kokos Himbere?

Hey! Kokos Himbere by Söbbeke has 109 kcal per 100 g.

How much protein is in Hey! Kokos Himbere?

Hey! Kokos Himbere contains 0.7 g of protein per 100 g.

Is Hey! Kokos Himbere high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Hey! Kokos Himbere low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hey! Kokos Himbere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Hey! Kokos Himbere is 100 calories?

About 92 g of Hey! Kokos Himbere equals 100 kcal.

Is Hey! Kokos Himbere a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hey! Kokos Himbere high in sugar or fat?

Per 100 g it has 7.7 g sugar and 6.7 g fat (6.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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