Other · Nutrition facts

Kokoscreme

97 kcal per 100 g, with 0.7 g protein, 10 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 180.0g
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KokoscremeNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
0.7 g
Protein
3% of calories
10 g
Carbs
42% of calories
5.9 g
Fat
55% of calories
Macro split
Protein 3%Carbs 42%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.3g
Saturated fat5.4g27% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459140323 · Data last verified:

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4061459140323

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Common questions

How many calories are in Kokoscreme?

Kokoscreme by Bio natura has 97 kcal per 100 g. One serving (180 g) is about 175 kcal.

How much protein is in Kokoscreme?

Kokoscreme contains 0.7 g of protein per 100 g — about 1.3 g per 180 g serving.

Is Kokoscreme high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Kokoscreme low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kokoscreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

How much Kokoscreme is 100 calories?

About 103 g of Kokoscreme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kokoscreme high in sugar or fat?

Per 100 g it has 6.3 g sugar and 5.9 g fat (5.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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