Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489785187 · Data last verified:
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Common questions
How many calories are in Surówka Z Porem?
Surówka Z Porem by Ryneczek Lidla has 103 kcal per 100 g. One serving (300 g) is about 309 kcal.
How much protein is in Surówka Z Porem?
Surówka Z Porem contains 1.2 g of protein per 100 g — about 3.6 g per 300 g serving.
Why does Surówka Z Porem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Surówka Z Porem is 100 calories?
About 97 g of Surówka Z Porem equals 100 kcal.
Is Surówka Z Porem high in sugar or fat?
Per 100 g it has 7 g sugar and 6 g fat (0.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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