Other · Nutrition facts

Healthy Comfort

143 kcal per 100 g, with 4.3 g protein, 18.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Healthy ComfortNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
18.8 g
Carbs
54% of calories
5.1 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.6g
Saturated fat0.6g3% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411339011509 · Data last verified:

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5411339011509

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Common questions

How many calories are in Healthy Comfort?

Healthy Comfort by Natural has 143 kcal per 100 g.

How much protein is in Healthy Comfort?

Healthy Comfort contains 4.3 g of protein per 100 g.

Why does Healthy Comfort have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Healthy Comfort is 100 calories?

About 70 g of Healthy Comfort equals 100 kcal.

Is Healthy Comfort high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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